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Mini body

3 videos tagged with this topic.

Scales - a growing hand arch, a responding arm 04:22

Hand mechanics and arch development theory

Deep dive into hand mechanics, explaining the hand as a "mini body" with arch function. Detailed analysis of how finger movements should create a perpetually growing arch. Comparison to walking mechanics and figure-eight hip movements. Discussion of the three planes of movement in piano playing

A 13 Aug 2025 Beginner
Tonus tales: From sits bones to flickery fingers 04:25

Introduction and the hand as mini-body

Alan introduces the core concept: treating the hand as a "mini-body" with the same relationships as ankle-knee-hip, while demonstrating how biceps-triceps create weightlessness in piano playing

A 05 Jul 2025 Beginner
Alan's bits 01:37

Piano Somatics: The Hand is a Mini-Body

Alan explains how this intriguing metaphor is such an empowering concept for pianists.

A 03 Mar 2024 Beginner